Amanda Fernandes

“With the ever-increasing demands of daily life, we rarely just stop for a minute and be present in the ‘here’ and ‘now’. Awakening Joy for Kids provides an easy to follow, step-by-step guide for bringing mindfulness to the lives of children and even adults. It encourages children to appreciate the small things in life and to cultivate the skills necessary to deal with everyday stressors. It fosters a sense of self-awareness, empowerment, and compassion; skills that form the core of emotionally intelligent, socially conscious children. Providing a synergy of real life experiences coupled with scientifically proven strategies, Awakening Joy for Kids is nothing short of amazing! ”—Amanda Fernandes, Project Happiness, Trinidad